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Team Crimson
Corniel Nobel
Notable (as of the date of this run)
- was fastest 6mi in 3 months
- was fastest 10k in 3 months
Fastest 6 mile runs
- 6:04/mi19/01/20
- 6:08/mi14/12/31
- 6:17/mi18/12/31
- 6:19/mi18/01/28
- 6:25/mi16/06/13
- 6:29/mi16/10/07
- 6:32/mi17/10/06
- 6:33/mi14/08/24
- 6:34/mi19/10/04
- 6:37/mi18/10/05
- 6:41/mi15/10/09
- 6:42/mi16/08/30
- 6:45/mi17/08/13
- 6:45/mi20/04/26
- 6:46/mi23/05/18
- 6:50/mi19/07/21
- 6:51/mi15/12/31
- 6:57/mi15/09/17
- 6:59/mi15/02/11
- 7:03/mi15/02/09
- 7:03/mi19/03/07
- 7:04/mi19/09/19
- 7:05/mi17/05/21
- 7:05/mi14/10/14
- 7:07/mi14/10/15
- 7:09/mi17/09/18
- 7:09/mi15/01/26
- 7:10/mi19/05/09
- 7:10/mi22/01/02
- 7:11/mi18/02/19
Last 180 days
Last 365 days
Last 730 days
When
Sunday
Jan 14
Jan 14
40 °F
87% rh
26 °F
Jan 14
Sunday
Total distance
6.67miles
Elapsed time
53:59
3:02PM - 4:04PM
Average pace
8:05minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.42mph
Calories
869
Food equivalent
3 pitas & a ton of hummus
Average heart rate
138bpm
63 - 173bpm
Average cadence
162spm
146 - 172spm