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    Team Crimson
    Corniel Nobel

    Tags

    Walk

    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 0 mile walks

      • 12:43/mi
        18/09/09
      • 13:48/mi
        15/03/01
      • 14:06/mi
        18/09/09
      • 14:07/mi
        17/09/05
      • 18:56/mi
        17/10/30
      • 20:24/mi
        17/02/03
      • 20:33/mi
        21/02/07
      • 20:41/mi
        21/01/12
      • 21:03/mi
        15/02/26
      • 21:25/mi
        23/01/01
      • 21:32/mi
        22/04/14
      • 21:44/mi
        21/03/23
      • 21:50/mi
        21/01/04
      • 23:21/mi
        20/12/27
      • 24:25/mi
        20/12/28
      • 24:47/mi
        21/06/03
      • 25:12/mi
        24/03/29
      • 25:14/mi
        21/05/05
      • 25:19/mi
        21/01/13
      • 26:02/mi
        20/05/27
      • 26:05/mi
        21/03/21
      • 26:14/mi
        21/01/10
      • 26:34/mi
        24/07/19
      • 26:42/mi
        22/08/01
      • 27:12/mi
        21/04/07
      • 27:45/mi
        20/06/17
      • 28:15/mi
        21/05/03
      • 28:16/mi
        21/03/07
      • 28:19/mi
        22/01/09
      • 28:35/mi
        20/12/31
      Last 30 days
      Last 90 days
      Last 180 days

      When

      Sunday
      Jan 9
      43 °F
      80% rh
      30 °F
      Jan 9 Sunday

      Total distance

      0.82miles

      Elapsed time

      23:05 3:59PM - 4:35PM

      Average pace

      28:19minutes per mile

      Route

      Staalwijk
      Leiden, Netherlands

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      2.12mph

      Calories

      117
      300Calories/hour

      Food equivalent

      A glass of skim milk
      or something unhealthy...

      Average heart rate

      116bpm
      80 - 144bpm

      Average cadence

      106spm
      82 - 202spm

      Change in speed over route