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Team Crimson
Corniel Nobel
Notable (as of the date of this run)
- was fastest km split in a month
Fastest 6 mile runs
- 6:04/mi19/01/20
- 6:08/mi14/12/31
- 6:17/mi18/12/31
- 6:19/mi18/01/28
- 6:25/mi16/06/13
- 6:29/mi16/10/07
- 6:32/mi17/10/06
- 6:33/mi14/08/24
- 6:34/mi19/10/04
- 6:37/mi18/10/05
- 6:41/mi15/10/09
- 6:42/mi16/08/30
- 6:45/mi17/08/13
- 6:45/mi20/04/26
- 6:46/mi23/05/18
- 6:50/mi19/07/21
- 6:51/mi15/12/31
- 6:57/mi15/09/17
- 6:59/mi15/02/11
- 7:03/mi15/02/09
- 7:03/mi19/03/07
- 7:04/mi19/09/19
- 7:05/mi17/05/21
- 7:05/mi14/10/14
- 7:07/mi14/10/15
- 7:09/mi17/09/18
- 7:09/mi15/01/26
- 7:10/mi19/05/09
- 7:10/mi22/01/02
- 7:11/mi18/02/19
Last 180 days
Last 365 days
Last 730 days
When
Tuesday
Jan 11
Jan 11
39 °F
80% rh
28 °F
Jan 11
Tuesday
Total distance
6.47miles
Elapsed time
48:55
3:56PM - 4:46PM
Average pace
7:34minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.94mph
Calories
813
Food equivalent
A bunch of bananas
Average heart rate
139bpm
80 - 160bpm
Average cadence
164spm
116 - 182spm