FriendsClose
    Team Crimson
    Corniel Nobel

    Tags

    Walk

    Notable (as of the date of this run)

    • was fastest 3k in 6 months
    • was fastest 2mi in 3 months
    • was lowest max heart rate in 3 months

    Fastest 2 mile walks

    • 14:56/mi
      18/06/16
    • 15:08/mi
      18/06/30
    • 15:22/mi
      17/08/12
    • 16:39/mi
      17/08/19
    • 18:36/mi
      19/04/13
    • 18:43/mi
      19/05/08
    • 19:35/mi
      21/02/07
    • 22:12/mi
      24/03/25
    • 22:12/mi
      18/08/05
    • 22:39/mi
      21/01/27
    • 23:18/mi
      18/10/03
    • 23:19/mi
      24/04/28
    • 23:25/mi
      19/07/03
    • 23:29/mi
      21/01/23
    • 23:30/mi
      21/11/21
    • 23:38/mi
      24/08/02
    • 23:49/mi
      20/09/19
    • 24:06/mi
      20/05/10
    • 24:27/mi
      23/10/18
    • 24:51/mi
      21/02/28
    • 25:25/mi
      24/07/12
    • 25:42/mi
      17/09/17
    • 25:44/mi
      21/06/05
    • 25:46/mi
      21/01/03
    • 25:53/mi
      22/08/04
    • 25:53/mi
      19/01/02
    • 26:04/mi
      22/01/01
    • 26:24/mi
      21/12/27
    • 26:26/mi
      18/07/16
    • 26:32/mi
      19/12/28
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Nov 21
    Nov 21 Sunday

    Total distance

    2.36miles

    Elapsed time

    55:22 2:35PM - 3:46PM

    Average pace

    23:30minutes per mile

    Route

    Kievietsduin
    Netherlands

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    2.55mph

    Calories

    330
    360Calories/hour

    Food equivalent

    Giant filet of salmon
    or something unhealthy...

    Average heart rate

    96bpm
    50 - 130bpm

    Average cadence

    114spm
    88 - 122spm

    Change in speed over route

    Splits