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    Team Crimson
    Corniel Nobel

    Tags

    Walk

    Notable (as of the date of this run)

    • was lowest average heart rate in 3 months
    1 pro notable not displayed

    Fastest 1 mile walks

    • 15:44/mi
      18/03/29
    • 16:28/mi
      19/03/13
    • 17:00/mi
      19/05/04
    • 17:06/mi
      15/03/11
    • 17:50/mi
      18/10/17
    • 18:32/mi
      17/02/11
    • 18:41/mi
      21/01/14
    • 18:50/mi
      22/12/10
    • 18:57/mi
      17/09/22
    • 19:00/mi
      21/12/17
    • 19:02/mi
      19/06/05
    • 19:06/mi
      19/07/17
    • 19:18/mi
      19/04/21
    • 19:26/mi
      17/02/05
    • 19:29/mi
      18/08/05
    • 19:32/mi
      17/09/20
    • 19:39/mi
      15/02/27
    • 19:48/mi
      15/02/21
    • 20:00/mi
      19/04/10
    • 20:03/mi
      21/02/27
    • 20:04/mi
      21/02/24
    • 20:10/mi
      23/06/28
    • 20:43/mi
      23/06/17
    • 20:59/mi
      24/05/18
    • 21:01/mi
      17/02/04
    • 21:37/mi
      18/08/20
    • 22:33/mi
      21/03/06
    • 22:37/mi
      21/03/24
    • 22:48/mi
      22/01/23
    • 23:01/mi
      22/05/14
    Last 90 days
    Last 180 days
    Last 365 days

    When

    Saturday
    Oct 23
    Oct 23 Saturday

    Total distance

    1.02miles

    Elapsed time

    45:22 2:57PM - 4:16PM

    Average pace

    44:21minutes per mile

    Route

    Drie
    Netherlands

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    1.35mph

    Calories

    163
    240Calories/hour

    Food equivalent

    Massive Egg White-Omelette
    or something unhealthy...

    Average heart rate

    86bpm
    55 - 139bpm

    Average cadence

    118spm
    92 - 156spm

    Change in speed over route