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    Team Crimson
    Corniel Nobel
    Liefje was voor het eerst naar haar Back-In-Shape klasje na de bevalling. Dochterlief en ik hebben haar opgehaald. Ze had het erg naar haar zin in de kinderwagen en haar grote ogen keken stralend rond. De druppels konden ons niet deren. Terplekke had ze ook groot bekijks bij de mede-cursisten van haar moeder.

    Tags

    Walk

    Notable (as of the date of this run)

    • was earliest run in 3 months

    Fastest 2 mile walks

    • 14:56/mi
      18/06/16
    • 15:08/mi
      18/06/30
    • 15:22/mi
      17/08/12
    • 16:39/mi
      17/08/19
    • 18:36/mi
      19/04/13
    • 18:43/mi
      19/05/08
    • 19:35/mi
      21/02/07
    • 22:12/mi
      24/03/25
    • 22:12/mi
      18/08/05
    • 22:39/mi
      21/01/27
    • 23:18/mi
      18/10/03
    • 23:19/mi
      24/04/28
    • 23:25/mi
      19/07/03
    • 23:29/mi
      21/01/23
    • 23:30/mi
      21/11/21
    • 23:38/mi
      24/08/02
    • 23:49/mi
      20/09/19
    • 24:06/mi
      20/05/10
    • 24:27/mi
      23/10/18
    • 24:51/mi
      21/02/28
    • 25:25/mi
      24/07/12
    • 25:42/mi
      17/09/17
    • 25:44/mi
      21/06/05
    • 25:46/mi
      21/01/03
    • 25:53/mi
      22/08/04
    • 25:53/mi
      19/01/02
    • 26:04/mi
      22/01/01
    • 26:24/mi
      21/12/27
    • 26:26/mi
      18/07/16
    • 26:32/mi
      19/12/28
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Aug 12
    63 °F
    94% rh
    Aug 12 Saturday

    Total distance

    2.00miles

    Elapsed time

    30:43 9:44AM - 10:34AM

    Average pace

    15:22
    minutes per mile

    Route

    Leiden
    Leiden, Netherlands

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.91mph

    Calories

    264
    540Calories/hour

    Food equivalent

    Cheerios, bananas and milk
    or something unhealthy...

    Change in speed over route

    Splits