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    Team Crimson
    Corniel Nobel
    08/14/2014 Strand, Norway, Rogaland, Norway

    Tags

    Walk

    Notable (as of the date of this run)

    • was first run in Rogaland

    Fastest 5 mile walks

    • 19:40/mi
      17/08/27
    • 22:50/mi
      18/12/28
    • 24:08/mi
      22/10/27
    • 27:39/mi
      19/08/20
    • 28:31/mi
      19/12/31
    • 33:54/mi
      14/08/14
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Thursday
    Aug 14
    Aug 14 Thursday

    Total distance

    5.18miles

    Elapsed time

    2:55:27 10:43AM - 1:38PM

    Average pace

    33:54minutes per mile

    Route

    Jøssang
    Rogaland, Norway

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    1.77mph

    Calories

    641
    240Calories/hour

    Food equivalent

    1 whole sea bass
    or something unhealthy...

    Change in speed over route

    Splits