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    Team Crimson
    Corniel Nobel

    Tags

    Trail

    Notable (as of the date of this run)

    • was first run in 14 days
    • was earliest run in 3 months
    7 pro notables not displayed

    Fastest 12 mile runs

    • 7:09/mi
      18/03/04
    • 7:37/mi
      15/12/26
    • 7:38/mi
      22/02/26
    • 7:38/mi
      20/04/19
    • 7:57/mi
      20/10/25
    • 8:01/mi
      20/04/12
    • 8:11/mi
      18/11/03
    • 8:18/mi
      19/01/23
    • 8:43/mi
      14/03/30
    • 8:57/mi
      19/03/22
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Mar 30
    52 °F
    68% rh
    Mar 30 Sunday

    Total distance

    12.74miles

    Elapsed time

    1:51:03 8:43AM - 10:46AM

    Average pace

    8:43
    minutes per mile

    Route

    Ermelo
    Ermelo, Netherlands

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.89mph

    Calories

    1506
    840Calories/hour

    Food equivalent

    An entire watermelon
    or something unhealthy...

    Change in speed over route

    Splits