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Team Crimson
Corniel Nobel
Notable (as of the date of this run)
- was fastest 11mi ever
Fastest 11 mile runs
- 7:27/mi15/09/05
- 7:27/mi15/01/24
- 7:28/mi21/03/05
- 7:34/mi14/01/12
- 7:36/mi15/07/16
- 7:36/mi20/12/09
- 7:41/mi13/10/06
- 7:43/mi21/01/24
- 7:47/mi15/05/03
- 7:49/mi22/11/19
- 7:50/mi20/12/12
- 8:12/mi21/01/08
- 8:22/mi18/06/13
- 8:30/mi19/01/16
- 8:43/mi14/06/22
- 8:49/mi16/05/08
- 11:04/mi15/01/21
Last 180 days
Last 365 days
Last 730 days
When
Sunday
Jan 12
Jan 12
41 °F
85% rh
31 °F
Jan 12
Sunday
Total distance
11.28miles
Elapsed time
1:25:22
Average pace
7:34minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.93mph
Calories
1318
Food equivalent
An entire roasted chicken
Average heart rate
148bpm
123 - 167bpm