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    Team Crimson
    Corniel Nobel

    May 2021 running report

    Miles run this month

    sixty-three

    Most often run on

    Friday
    Average 8.6 miles
    3 times

    Least often run on

    Tuesday
    Average 4.3 miles
    1 time

    Average run length

    4.0miles

    Average days run per week

    2.7days

    Time of day

    75%
    PM

    Average pace

    12:36minutes per mile

    longest run

    9.8miles
    on 28 May

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    7 May — 12 May
    Longest streak
    3days
    13 May — 15 May

    Daily stats for the month

     

    Personal records

    • 1 mile21/05/0132:25min/mi1.85mph32:25total3runs
    • 5 km21/05/1424:25min/mi2.46mph1:15:50total1run
    • 4 mile21/05/057:39min/mi7.85mph30:34total3runs
    * All distances are rounded down and times are interpolated.