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    Team Crimson
    Corniel Nobel

    August 2015 running report

    Miles run this month

    ninety-nine

    Most often run on

    Saturday
    Average 13.2 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    8.3miles

    Average days run per week

    1.8days

    Time of day

    62%
    PM

    Average pace

    8:34minutes per mile

    longest run

    30.4miles
    on 29 Aug

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    20 Aug — 25 Aug
    Longest streak
    1days
    29 Aug 2015

    Daily stats for the month

     

    Personal records

    • 1 mile15/08/265:23min/mi11.13mph5:23total
      2runs
    • 2 mile15/08/267:29min/mi8.03mph14:57total2runs
    • Half marathon15/08/097:52min/mi7.63mph1:43:00total1run
    * All distances are rounded down and times are interpolated.