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    Team Crimson
    Corniel Nobel

    May 2015 running report

    Miles run this month

    ninety-nine

    Most often run on

    Sunday
    Average 9.8 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.6miles

    Average days run per week

    2.5days

    Time of day

    55%
    PM

    Average pace

    8:49minutes per mile

    longest run

    14.2miles
    on 9 May

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    10 May — 16 May
    Longest streak
    2days
    30 May — 31 May

    Daily stats for the month

     

    Personal records

    • 5 km15/05/315:54min/mi10.17mph18:20total
      2runs
    • 4 mile15/05/238:05min/mi7.43mph32:18total2runs
    • 5 mile15/05/267:25min/mi8.09mph37:06total3runs
    • 10 mile15/05/247:51min/mi7.64mph1:18:31total1run
    • Half marathon15/05/176:48min/mi8.83mph1:29:04total
      1run
    * All distances are rounded down and times are interpolated.