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    Team Crimson
    Corniel Nobel

    March 2015 running report

    Miles run this month

    twenty-seven

    Most often run on

    Saturday
    Average 2.9 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    3.3miles

    Average days run per week

    1.6days

    Time of day

    71%
    PM

    Average pace

    11:37minutes per mile

    longest run

    6.7miles
    on 22 Mar

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    2 Mar — 10 Mar
    Longest streak
    3days
    21 Mar — 23 Mar

    Daily stats for the month

     

    Personal records

    • 1 mile15/03/1117:06min/mi3.51mph17:06total1run
    • 2 mile15/03/219:48min/mi6.12mph19:36total1run
    • 5 km15/03/137:41min/mi7.81mph23:52total2runs
    • 10 km15/03/227:22min/mi8.14mph45:49total1run
    * All distances are rounded down and times are interpolated.