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    Team Crimson
    Corniel Nobel

    2015 yearly running report

    Miles run this year

    eight hundred and twenty-five

    Most often run on

    Sunday
    Average 8.6 miles
    25 times

    Least often run on

    Monday
    Average 8.8 miles
    6 times

    Average run length

    7.3miles

    Average days run per week

    1.9days

    Time of day

    71%
    PM

    Average pace

    8:31minutes per mile

    longest run

    30.4miles
    on 29 Aug

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    24days
    2 Dec — 25 Dec
    Longest streak
    5days
    25 Feb — 1 Mar

    Daily stats for the year

     

    Personal records

    • 1 mile15/08/265:23min/mi11.13mph5:23total
      10runs
    • 2 mile15/08/267:29min/mi8.03mph14:57total6runs
    • 5 km15/07/265:52min/mi10.21mph18:15total
      8runs
    • 4 mile15/04/176:05min/mi9.87mph24:19total
      7runs
    • 5 mile15/12/016:47min/mi8.86mph33:53total8runs
    • 10 km15/10/096:41min/mi8.99mph41:29total
      9runs
    • 10 mile15/10/117:21min/mi8.16mph1:13:30total3runs
    • Half marathon15/10/246:34min/mi9.14mph1:26:01total
      4runs
    • Marathon15/11/157:45min/mi7.74mph3:23:00total
      1run
    * All distances are rounded down and times are interpolated.