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Team Dark Slate Gray
Colin Yates
Notable (as of the date of this run)
- was fastest run ever
Fastest 1 mile runs
- 11:54/mi12/07/16
- 12:21/mi6/09/16
- 12:28/mi14/07/16
- 12:46/mi12/09/16
- 15:01/mi5/07/16
- 15:31/mi10/02/16
- 15:35/mi24/02/16
- 16:02/mi15/02/16
- 16:08/mi22/02/16
- 16:40/mi9/02/16
- 16:42/mi12/02/16
- 17:35/mi17/02/16
Last 180 days
Last 365 days
Last 730 days
When
Tuesday
12 Jul
12 Jul
54 °F
75% rh
12 Jul
Tuesday
Total distance
1.47miles
Elapsed time
17:27
8:47PM - 9:05PM
Average pace
11:54
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.04mph
Calories
Food equivalent
Average heart rate
156bpm
136 - 178bpm
Average cadence
139spm
78 - 194spm