FriendsClose
    Team Dark Slate Gray
    Colin Yates
    All time
    2024
    20232022
    20212020
    20192018
    20172016
    JanFebMarAprMayJunJulAugSepOctNovDec
    123456789101112131415
    161718192021222324252627282930

    Notable (as of the date of this run)

    • was fastest 2mi ever
    • was fastest 3k ever
    3 pro notables not displayed

    Fastest 2 mile runs

    • 13:07/mi
      21/04/16
    • 13:14/mi
      22/04/16
    • 13:36/mi
      4/04/16
    • 13:40/mi
      30/03/16
    • 13:48/mi
      12/04/16
    • 13:56/mi
      6/04/16
    • 13:57/mi
      14/04/16
    • 13:58/mi
      8/04/16
    • 13:59/mi
      1/04/16
    • 14:13/mi
      7/03/16
    • 14:15/mi
      24/03/16
    • 14:27/mi
      28/03/16
    • 14:27/mi
      3/05/16
    • 14:35/mi
      19/02/16
    • 14:40/mi
      4/03/16
    • 15:00/mi
      2/03/16
    • 15:00/mi
      9/03/16
    • 15:38/mi
      29/02/16
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Thursday
    21 Apr
    58 °F
    50% rh
    21 Apr Thursday

    Total distance

    2.29miles

    Elapsed time

    30:01 3:52PM - 4:22PM

    Average pace

    13:07minutes per mile

    Route

    Wolsey Island
    United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.57mph

    Calories

    Food equivalent

    Average cadence

    145spm
    108 - 154spm

    Change in speed over route

    Splits