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    Team Crimson
    Colin Seymour
    Afternoon Run ; ☀️ Clear | 🌡 11–11°C | 👌 11°C | 💦 67–66% | 💨 7–7km/h ↙ | AQI ? ?

    Tags

    Walk

    Notable (as of the date of this run)

    • was lowest average heart rate in a year
    • was lowest max heart rate in a year
    • was latest run in a month
    6 pro notables not displayed

    Fastest 0 mile walks

    • 18:47/mi
      27/02/21
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    27 Feb
    53 °F
    55% rh
    27 Feb Saturday

    Total distance

    0.19miles

    Elapsed time

    3:35 1:26PM - 1:29PM

    Average pace

    18:47minutes per mile

    Route

    Wokingham, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.19mph

    Calories

    29
    480Calories/hour

    Food equivalent

    6 Strawberries
    or something unhealthy...

    Average heart rate

    109bpm
    96 - 123bpm

    Average cadence

    225spm
    216 - 236spm

    Change in speed over route