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    Team Crimson
    Colin Seymour
    Afternoon Run ; ⛅ Partly Cloudy | 🌡 6–7°C | 👌 4°C | 💦 49–50% | 💨 9–8km/h ↓ | AQI ? ?

    Tags

    Walk

    Notable (as of the date of this run)

    • was latest run in 6 months
    • was fastest 6mi in a month
    2 pro notables not displayed

    Fastest 6 mile walks

    • 19:14/mi
      13/03/21
    • 19:26/mi
      2/04/21
    • 19:41/mi
      7/03/21
    • 19:56/mi
      27/02/21
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    7 Mar
    44 °F
    48% rh
    37 °F
    7 Mar Sunday

    Total distance

    6.10miles

    Elapsed time

    2:00:00 1:56PM - 3:56PM

    Average pace

    19:41minutes per mile

    Route

    Wokingham, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.05mph

    Calories

    818
    420Calories/hour

    Food equivalent

    A bunch of bananas
    or something unhealthy...

    Average heart rate

    96bpm
    63 - 125bpm

    Average cadence

    209spm
    96 - 255spm

    Change in speed over route

    Splits