FriendsClose
    Team Crimson
    Colin Seymour
    Afternoon Run

    Tags

    Walk

    Notable (as of the date of this run)

    • was lowest max heart rate ever
    • was latest run in 6 months
    • was fastest 6mi in a month
    • was fastest 9k in a month
    5 pro notables not displayed

    Fastest 6 mile walks

    • 19:14/mi
      13/03/21
    • 19:26/mi
      2/04/21
    • 19:41/mi
      7/03/21
    • 19:56/mi
      27/02/21
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    13 Mar
    45 °F
    58% rh
    26 °F
    13 Mar Saturday

    Total distance

    6.00miles

    Elapsed time

    1:55:21 2:19PM - 4:14PM

    Average pace

    19:14minutes per mile

    Route

    Wokingham, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.12mph

    Calories

    734
    360Calories/hour

    Food equivalent

    6 pieces of tuna sashimi
    or something unhealthy...

    Average heart rate

    86bpm
    53 - 112bpm

    Average cadence

    98spm
    46 - 130spm

    Change in speed over route

    Splits