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Team Crimson
Colin Seymour
Notable (as of the date of this run)
- was longest duration run ever
- was lowest average heart rate in 6 months
- was lowest max heart rate in 6 months
Fastest 0 mile walks
- 18:47/mi27/02/21
Last 30 days
Last 90 days
Last 180 days
When
Saturday
29 Apr
29 Apr
63 °F
51% rh
29 Apr
Saturday
Total distance
0.27miles
Elapsed time
6:18:54
Average pace
23:42:54
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
0.04mph
Calories
1958
Food equivalent
Giant steak dinner
Average heart rate
113bpm
92 - 131bpm
Average cadence
115spm
106 - 124spm