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    Team Crimson
    Colin Seymour

    August running report

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    Miles run this month

    six

    Most often run on

    Tuesday
    Average 6.3 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    2.1miles

    Average days run per week

    1.0days

    Time of day

    100%
    PM

    Average pace

    7:43minutes per mile

    longest run

    3.5miles
    on 6 Aug

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    1 Aug — 5 Aug
    Longest streak
    1days
    6 Aug

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.