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    Team Crimson
    Colin Seymour

    September 2023 running report

    Miles run this month

    eighty-one

    Most often run on

    Sunday
    Average 14.7 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    10.2miles

    Average days run per week

    1.9days

    Time of day

    62%
    PM

    Average pace

    8:02minutes per mile

    longest run

    26.4miles
    on 24 Sep

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    15 Sep — 23 Sep
    Longest streak
    3days
    3 Sep — 5 Sep

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.