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    Team Crimson
    Colin Seymour

    May 2023 running report

    Miles run this month

    one hundred and twenty-five

    Most often run on

    Tuesday
    Average 9.3 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    10.4miles

    Average days run per week

    2.7days

    Time of day

    50%
    AM

    Average pace

    7:56minutes per mile

    longest run

    16.2miles
    on 28 May

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    5 May — 8 May
    Longest streak
    1days
    30 May 2023

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.