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    Team Crimson
    Colin Seymour

    December 2023 running report

    Miles run this month

    fifty

    Most often run on

    Tuesday
    Average 9.0 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    8.4miles

    Average days run per week

    1.8days

    Time of day

    67%
    PM

    Average pace

    7:42minutes per mile

    longest run

    9.9miles
    on 12 Dec

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    18 Dec — 23 Dec
    Longest streak
    1days
    17 Dec 2023

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.