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    Team Crimson
    Colin Seymour

    September 2022 running report

    Miles run this month

    one hundred and eighty-two

    Most often run on

    Thursday
    Average 10.6 miles
    5 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    11.4miles

    Average days run per week

    3.3days

    Time of day

    64%
    PM

    Average pace

    7:34minutes per mile

    longest run

    22.4miles
    on 18 Sep

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    23 Sep — 24 Sep
    Longest streak
    3days
    11 Sep — 13 Sep

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.