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    Team Crimson
    Colin Seymour

    August 2022 running report

    Miles run this month

    one hundred and fifty-four

    Most often run on

    Tuesday
    Average 9.3 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    11.8miles

    Average days run per week

    2.9days

    Time of day

    69%
    PM

    Average pace

    7:51minutes per mile

    longest run

    19.6miles
    on 28 Aug

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    26 Aug — 27 Aug
    Longest streak
    1days
    30 Aug 2022

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.