FriendsClose
    Team Crimson
    Colin Seymour

    July 2022 running report

    Miles run this month

    eighty-eight

    Most often run on

    Tuesday
    Average 7.2 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    8.8miles

    Average days run per week

    2.3days

    Time of day

    60%
    AM

    Average pace

    7:51minutes per mile

    longest run

    15.0miles
    on 16 Jul

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    20 Jul — 25 Jul
    Longest streak
    1days
    30 Jul 2022

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.