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    Team Crimson
    Colin Seymour

    November 2022 running report

    Miles run this month

    seventy-eight

    Most often run on

    Tuesday
    Average 9.0 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    11.1miles

    Average days run per week

    1.6days

    Time of day

    100%
    PM

    Average pace

    7:18minutes per mile

    longest run

    26.8miles
    on 6 Nov

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    7 Nov — 14 Nov
    Longest streak
    1days
    29 Nov 2022

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.