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    Team Crimson
    Colin Seymour

    October 2022 running report

    Miles run this month

    one hundred and forty-six

    Most often run on

    Sunday
    Average 17.0 miles
    4 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    10.4miles

    Average days run per week

    2.7days

    Time of day

    58%
    PM

    Average pace

    7:15minutes per mile

    longest run

    26.3miles
    on 9 Oct

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    5 Oct — 8 Oct
    Longest streak
    3days
    16 Oct — 18 Oct

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.