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    Team Crimson
    Colin Seymour

    August 2021 running report

    Miles run this month

    one hundred and sixty

    Most often run on

    Tuesday
    Average 7.2 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    11.5miles

    Average days run per week

    3.2days

    Time of day

    64%
    PM

    Average pace

    7:47minutes per mile

    longest run

    21.1miles
    on 22 Aug

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    27 Aug — 28 Aug
    Longest streak
    1days
    31 Aug 2021

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.