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    Team Crimson
    Colin Seymour

    November 2021 running report

    Miles run this month

    eleven

    Most often run on

    Saturday
    Average 3.6 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.6miles

    Average days run per week

    0.7days

    Time of day

    100%
    AM

    Average pace

    8:33minutes per mile

    longest run

    4.2miles
    on 27 Nov

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    12days
    1 Nov — 12 Nov
    Longest streak
    1days
    27 Nov 2021

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.