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    Team Crimson
    Colin Seymour

    November 2020 running report

    Miles run this month

    one hundred and forty-one

    Most often run on

    Tuesday
    Average 9.5 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    10.1miles

    Average days run per week

    3.0days

    Time of day

    54%
    AM

    Average pace

    7:14minutes per mile

    longest run

    14.4miles
    on 28 Nov

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    20 Nov — 21 Nov
    Longest streak
    1days
    28 Nov 2020

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.