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    Team Crimson
    Colin Seymour

    September 2019 running report

    Miles run this month

    one hundred and thirty-four

    Most often run on

    Monday
    Average 7.5 miles
    4 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    6.7miles

    Average days run per week

    3.5days

    Time of day

    73%
    PM

    Average pace

    7:27minutes per mile

    longest run

    18.7miles
    on 15 Sep

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    24 Sep — 30 Sep
    Longest streak
    5days
    9 Sep — 13 Sep

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.