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    Team Crimson
    Colin Seymour

    May 2019 running report

    Miles run this month

    two hundred and eighty-seven

    Most often run on

    Wednesday
    Average 9.8 miles
    5 times

    Least often run on

    Sunday
    Average 16.4 miles
    2 times

    Average run length

    8.7miles

    Average days run per week

    6.1days

    Time of day

    52%
    AM

    Average pace

    7:12minutes per mile

    longest run

    18.3miles
    on 26 May

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    11 May — 12 May
    Longest streak
    10days
    1 May — 10 May

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.