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    Team Crimson
    Colin Seymour

    December 2019 running report

    Miles run this month

    twenty-nine

    Most often run on

    Sunday
    Average 28.8 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    14.4miles

    Average days run per week

    0.2days

    Time of day

    100%
    AM

    Average pace

    8:02minutes per mile

    longest run

    26.5miles
    on 1 Dec

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    30days
    2 Dec — 31 Dec
    Longest streak
    1days
    1 Dec 2019

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.