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    Team Crimson
    Colin Seymour

    October 2019 running report

    Miles run this month

    sixty-eight

    Most often run on

    Monday
    Average 6.9 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    9.7miles

    Average days run per week

    1.6days

    Time of day

    57%
    AM

    Average pace

    7:33minutes per mile

    longest run

    26.4miles
    on 20 Oct

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    10 Oct — 19 Oct
    Longest streak
    2days
    3 Oct — 4 Oct

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.