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    Team Crimson
    Colin Seymour

    2019 yearly running report

    Miles run this year

    two thousand four hundred and forty-six

    Most often run on

    Monday
    Average 10.5 miles
    35 times

    Least often run on

    Saturday
    Average 12.5 miles
    20 times

    Average run length

    8.4miles

    Average days run per week

    3.9days

    Time of day

    48%
    PM

    Average pace

    7:34minutes per mile

    longest run

    30.9miles
    on 3 Aug

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    30days
    2 Dec — 31 Dec
    Longest streak
    24days
    9 Jun — 2 Jul

    Daily stats for the year

     

    Personal records

    • 10 km3/02/195:40min/mi10.60mph35:11total
      2runs
    • Half marathon17/03/195:58min/mi10.05mph1:18:15total
      1run
    • Marathon10/03/196:31min/mi9.20mph2:50:54total
      2runs
    * All distances are rounded down and times are interpolated.