FriendsClose
    Team Crimson
    Colin Seymour

    September 2018 running report

    Miles run this month

    three hundred and thirty-four

    Most often run on

    Monday
    Average 13.1 miles
    4 times

    Least often run on

    Saturday
    Average 7.2 miles
    2 times

    Average run length

    7.8miles

    Average days run per week

    6.1days

    Time of day

    58%
    AM

    Average pace

    7:08minutes per mile

    longest run

    22.1miles
    on 9 Sep

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    29 Sep — 30 Sep
    Longest streak
    13days
    16 Sep — 28 Sep

    Daily stats for the month

     

    Personal records

    • 10 km16/09/185:49min/mi10.32mph36:08total
      1run
    • Half marathon2/09/185:54min/mi10.17mph1:17:16total
      2runs
    * All distances are rounded down and times are interpolated.