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    Team Crimson
    Colin Seymour

    May 2018 running report

    Miles run this month

    three hundred and twenty-nine

    Most often run on

    Tuesday
    Average 10.5 miles
    5 times

    Least often run on

    Saturday
    Average 9.6 miles
    3 times

    Average run length

    7.8miles

    Average days run per week

    6.6days

    Time of day

    62%
    AM

    Average pace

    7:20minutes per mile

    longest run

    26.3miles
    on 7 May

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed 19 May
    Longest streak
    12days
    20 May — 31 May

    Daily stats for the month

     

    Personal records

    • 5 km26/05/185:33min/mi10.81mph17:15total
      2runs
    • 10 km20/05/185:37min/mi10.70mph34:51total
      1run
    • Marathon7/05/186:37min/mi9.08mph2:53:11total
      1run
    * All distances are rounded down and times are interpolated.