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    Team Crimson
    Colin Seymour

    March 2018 running report

    Miles run this month

    two hundred and ninety-six

    Most often run on

    Monday
    Average 8.7 miles
    4 times

    Least often run on

    Saturday
    Average 7.5 miles
    3 times

    Average run length

    8.0miles

    Average days run per week

    6.1days

    Time of day

    52%
    AM

    Average pace

    7:43minutes per mile

    longest run

    20.7miles
    on 25 Mar

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed 17 Mar
    Longest streak
    14days
    18 Mar — 31 Mar

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.