FriendsClose
    Team Crimson
    Colin Seymour

    October 2018 running report

    Miles run this month

    two hundred and thirteen

    Most often run on

    Monday
    Average 9.6 miles
    3 times

    Least often run on

    Saturday
    Average 10.0 miles
    1 time

    Average run length

    8.9miles

    Average days run per week

    3.8days

    Time of day

    41%
    AM

    Average pace

    7:00minutes per mile

    longest run

    26.4miles
    on 7 Oct

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    8 Oct — 15 Oct
    Longest streak
    8days
    22 Oct — 29 Oct

    Daily stats for the month

     

    Personal records

    • Marathon7/10/186:04min/mi9.90mph2:38:51total
      1run
    * All distances are rounded down and times are interpolated.