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    Team Crimson
    Colin Seymour

    2018 yearly running report

    Miles run this year

    three thousand one hundred and thirty-two

    Most often run on

    Monday
    Average 10.0 miles
    42 times

    Least often run on

    Saturday
    Average 9.0 miles
    27 times

    Average run length

    8.4miles

    Average days run per week

    5.0days

    Time of day

    57%
    AM

    Average pace

    7:25minutes per mile

    longest run

    56.3miles
    on 10 Jun

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    8 Oct — 15 Oct
    Longest streak
    20days
    9 Jul — 28 Jul

    Daily stats for the year

     

    Personal records

    • 5 km2/06/185:24min/mi11.10mph16:47total
      7runs
    • 10 km20/05/185:37min/mi10.70mph34:51total
      3runs
    • Half marathon2/09/185:54min/mi10.17mph1:17:16total
      3runs
    • Marathon7/10/186:04min/mi9.90mph2:38:51total
      3runs
    * All distances are rounded down and times are interpolated.