FriendsClose
    Team Crimson
    Colin Seymour

    July 2017 running report

    Miles run this month

    twenty-nine

    Most often run on

    Monday
    Average 4.7 miles
    3 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    4.8miles

    Average days run per week

    1.4days

    Time of day

    50%
    AM

    Average pace

    8:10minutes per mile

    longest run

    6.7miles
    on 5 Jul

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    18days
    6 Jul — 23 Jul
    Longest streak
    2days
    24 Jul — 25 Jul

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.