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    Team Crimson
    Colin Seymour

    June 2017 running report

    Miles run this month

    ninety-six

    Most often run on

    Thursday
    Average 7.2 miles
    2 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    8.7miles

    Average days run per week

    1.9days

    Time of day

    100%
    AM

    Average pace

    8:48minutes per mile

    longest run

    54.3miles
    on 4 Jun

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    16 Jun — 25 Jun
    Longest streak
    4days
    26 Jun — 29 Jun

    Daily stats for the month

     

    Personal records

    • 5 km10/06/175:47min/mi10.39mph17:57total
      1run
    * All distances are rounded down and times are interpolated.