FriendsClose
    Team Crimson
    Colin Seymour

    May 2017 running report

    Miles run this month

    two hundred and forty-three

    Most often run on

    Tuesday
    Average 11.8 miles
    5 times

    Least often run on

    Saturday
    Average 10.6 miles
    1 time

    Average run length

    7.8miles

    Average days run per week

    4.7days

    Time of day

    48%
    AM

    Average pace

    7:29minutes per mile

    longest run

    21.1miles
    on 14 May

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    25 May — 27 May
    Longest streak
    8days
    7 May — 14 May

    Daily stats for the month

     

    Personal records

    • 5 km13/05/175:37min/mi10.67mph17:28total
      1run
    • 10 km21/05/175:27min/mi11.00mph33:53total
      2runs
    * All distances are rounded down and times are interpolated.