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    Team Crimson
    Colin Seymour

    February 2017 running report

    Miles run this month

    three hundred and twenty-nine

    Most often run on

    Monday
    Average 12.4 miles
    4 times

    Least often run on

    Thursday
    Average 11.7 miles
    3 times

    Average run length

    8.9miles

    Average days run per week

    6.3days

    Time of day

    52%
    AM

    Average pace

    7:35minutes per mile

    longest run

    19.3miles
    on 19 Feb

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    2 Feb — 4 Feb
    Longest streak
    24days
    5 Feb — 28 Feb

    Daily stats for the month

     

    Personal records

    • Half marathon12/02/175:55min/mi10.15mph1:17:24total
      1run
    * All distances are rounded down and times are interpolated.