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    Team Crimson
    Colin Seymour

    2017 yearly running report

    Miles run this year

    two thousand seven hundred and twelve

    Most often run on

    Monday
    Average 9.9 miles
    39 times

    Least often run on

    Saturday
    Average 7.3 miles
    26 times

    Average run length

    8.3miles

    Average days run per week

    4.6days

    Time of day

    61%
    AM

    Average pace

    7:48minutes per mile

    longest run

    54.3miles
    on 4 Jun

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    18days
    6 Jul — 23 Jul
    Longest streak
    31days
    2 Jan — 1 Feb

    Daily stats for the year

     

    Personal records

    • 2 mile21/10/176:24min/mi9.38mph12:48total
      1run
    • 5 km29/04/175:32min/mi10.83mph17:13total
      8runs
    • 10 km21/05/175:27min/mi11.00mph33:53total
      2runs
    • 10 mile14/04/175:47min/mi10.36mph57:54total
      2runs
    • Half marathon19/03/175:53min/mi10.21mph1:17:01total
      2runs
    • Marathon2/04/176:13min/mi9.65mph2:42:52total
      1run
    * All distances are rounded down and times are interpolated.