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    Team Crimson
    Colin Seymour

    2016 yearly running report

    Miles run this year

    two thousand seven hundred and ninety-two

    Most often run on

    Tuesday
    Average 9.9 miles
    45 times

    Least often run on

    Monday
    Average 8.4 miles
    28 times

    Average run length

    7.8miles

    Average days run per week

    5.1days

    Time of day

    62%
    AM

    Average pace

    7:50minutes per mile

    longest run

    26.7miles
    on 25 Sep

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    3 Feb — 9 Feb
    Longest streak
    28days
    29 Jul — 25 Aug

    Daily stats for the year

     

    Personal records

    • 2 mile11/11/166:13min/mi9.64mph12:27total
      1run
    • 5 km15/10/165:31min/mi10.88mph17:08total
      16runs
    • 5 mile15/06/165:50min/mi10.30mph29:08total
      2runs
    • 10 km13/07/165:53min/mi10.21mph36:31total
      5runs
    • 10 mile25/03/166:10min/mi9.72mph1:01:45total
      2runs
    • Half marathon14/08/166:02min/mi9.94mph1:19:06total
      4runs
    • Marathon23/10/166:23min/mi9.39mph2:47:26total
      2runs
    * All distances are rounded down and times are interpolated.