FriendsClose
    Team Crimson
    Colin Seymour

    September 2015 running report

    Miles run this month

    one hundred and ninety-five

    Most often run on

    Tuesday
    Average 9.1 miles
    4 times

    Least often run on

    Thursday
    Average 13.1 miles
    2 times

    Average run length

    7.5miles

    Average days run per week

    5.1days

    Time of day

    59%
    AM

    Average pace

    7:29minutes per mile

    longest run

    18.2miles
    on 20 Sep

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    7 Sep — 10 Sep
    Longest streak
    17days
    14 Sep — 30 Sep

    Daily stats for the month

     

    Personal records

    • 5 km19/09/155:50min/mi10.30mph18:06total
      2runs
    * All distances are rounded down and times are interpolated.