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    Team Crimson
    Colin Seymour

    June 2015 running report

    Miles run this month

    ninety-six

    Most often run on

    Thursday
    Average 6.5 miles
    4 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    6.0miles

    Average days run per week

    2.8days

    Time of day

    75%
    PM

    Average pace

    8:00minutes per mile

    longest run

    14.7miles
    on 8 Jun

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    26 Jun — 30 Jun
    Longest streak
    4days
    18 Jun — 21 Jun

    Daily stats for the month

     

    Personal records

    • 5 km6/06/155:47min/mi10.39mph17:57total
      1run
    * All distances are rounded down and times are interpolated.